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Channel: exercise and the brain – thoughts from a therapist
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Motivation to Exercise – why it is hard and how to make it easier

Quick summary – Therapist are not allowed to prescribe exercise for liability reasons though many of us have an understanding of neurology and the connection between physical and mental health… the...

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Combined Wellness intervention

Quick summary: this is a template for a psychotherapy/nutrition combined service which mainly looks at the psychotherapy intervention. A psychotherapist and a nutritionist offer a combined service to...

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